United Nations Days & Years Meditation Initiative
2008 International Year of Sanitation
Meditation Outline
Individuals and groups can help to make the International Year of Sanitation more effective through meditation and prayer. Here you will find a sample meditation outline, but you may prefer to create your own meditation outline. Click here for information on the Year and suggestions on how to participate in this Initiative.
Sit comfortably, alert and with the spine erect. Breathe quietly and regularly. Raise your consciousness to the centre between the eyebrows and without strain hold this focus.
- Say aloud:
May the Power of the one Life pour through the group of all true servers
May the Love of the one Soul characterise the lives of all who seek to aid the Great Ones
May I/we fulfil my/our part in the one Work through self-forgetfulness, harmlessness, and right speech.Use the creative imagination to link in thought with those around the world who are thinking deeply about sanitation and health.
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Let the circle of your thoughts expand to include all true servers. Visualise this worldwide group as a network of light and love enveloping the earth, bringing to birth a civilisation and culture of peace, goodwill and right relations.
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Imagine Great Ones on the inner side of life flooding this global group of servers with spiritual energies, aiding them in their work.
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Meditate on the theme of sanitation, hygiene and its fundamental link with health. In your meditation you might:
Consider the basic human responsibility to keep home and community environments clean and free of infection;
Visualise the effects of purification and sanitation in your own life;
Extend compassion to those who do not currently have access to basic sanitation facilities.
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Pause for a moment of alert stillness.
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41% of the world population lacks access to basic sanitation facilities. Consider the human energy (will, intelligence, appropriate technology, finance …) being applied to meet the Millennium Development Goal target of reducing by half the proportion of people without access to basic sanitation by the year 2015. See this work flooded with energies of inspiration, will, determination and persistence.
Close by using the Great Invocation or an affirmation of your choice.
From the point of Light within the Mind of God
Let light stream forth into human minds.
Let Light descend on Earth.From the point of Love within the Heart of God
Let love stream forth into human hearts.
May the Coming One return to Earth.From the centre where the Will of God is known
Let purpose guide all little human wills
The purpose which the Masters know and serve.From the centre which we call the human race
Let the Plan of Love and Light work out.
And may it seal the door where evil dwells.Let Light and Love and Power restore the Plan on Earth
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